Thursday, July 30, 2009

What Size Are Miosotis Breast

MASTER OF THE WORLD CHAMPIONSHIPS LAHTI

A VETERAN WORLD CHAMPIONSHIPS IN FINLAND LAHTI



28 and July 29, 2009 were held in Lahti, the global master. In the category

M 35 Patrick retains title are acquired in 2005 in San Sebastian and 2007 in Riccione. In this magnificent stadium
dominated by the presence of high-flying jumps, the competition looks tough.



Indeed, mid June, at the national championships, Patrick is a big heel. almost a month of rest is necessary and it is only 3 weeks of training then sorghum appears precarious starting from 100m .

must strike hard now because the land level, it will deteriorate very quickly. It's done and 11''84 (-1.1) he beat his nearest competitor, 2 tenths.

In the long jump with 5m99, Patrick provides a jump correctly, the Polish Malkiewicz is dangerous ambush and won the contest with 6m13.


the shot put, despite a sore elbow Patrick wins the contest with 12m36.

In the high jump technical adjustments déficiants are fearing the worst at 1m69 and 1m72 passed the third test. Fortunately, Patrick finds and deletes 1m75 on his first try before missing bit of 1m78.


Place now 400m , cautious start and end strong race and won by chrono but due to lack of preparation: 55''67.
Polish Malkiewicz wins its series in 54''62 and turns in the lead at the end of the first day with 3302 pts 3285 pts cons to Patrick.


SECOND DAY

must still hit hard from the second day but the foot pain wakes.
Fortunately, patches and ENERGY ICEWAVE are there.

110m Hurdles
a solid race in 15''39 allows him to resume ahead of the competition before the Polish realizes 15''85.

The discus is provided with means but 38m46.
bad, the heating was better.

When pole vault there a moment of fear, because Patrick does not have its poles, but he finally found a perch in the organization and assures business 3m60.


Polish novice in this field loses any chance of victory in spending only 2m80.
at dice, do more than keep to win.

In javelo t , 46m90, the worst year's competition, but the gap with its rivals. The

1500 Formalities is run in 5'38''behind the curve to avoid any unpleasant surprises (cramps, etc. .........), but even a rate of Senator it's hard.


victory is, she is pretty in 6220pts.



Polish Malkiewicz finished second and the podium is completed by Brazilian Ricardo Souza Jeferson.




PODIUM WITH HIS WIFE HIS MOST FERVE supporter


FINAL RESULT: Click here

At 39 years old and eight months, strongly M40 ...................

Thursday, July 23, 2009

Myrtle Beach Senior Trip
















Bleau - Rock Guichot - June 2009